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Saturday, August 18, 2012

Herbed Scotch Fillet

Last night on Better Homes & Gardens we watched Karen Martini cook up a great looking steak dish which, for once, had less than 20 ingredients, most of which we had in or around the house.

"I think I'll make that one day," I told Tracey. One day came sooner than we expected due to a disaster of a morning (more on that later). Plus the steak was on special at the local IGA for $8.99/kg!

A great thing about this dish is it took longer for me to duck down to the shops for the few things we needed (steak, boccincini, yoghurt, chives) than it did to prepare and cook.

You will need:

1/2 red onion, finely sliced
Pinch sugar
Salt & pepper to season
1 1/2 cups frozen peas
4 tablespoons olive oil
Scotch fillet steaks
2 tablespoons plain yoghurt
12 bocconcini balls, peeled into arty strips
1/4 bunch of parsley, chopped fine
1/4 bunch of chives, chopped
1/4 bunch basil, leaves torn
Lemon

We didn't have a lot of basil in the garden so we added some rocket and baby spinach to the salad.

Mix the salt, pepper and sugar with the onion and set aside (softens the onion). Boil your peas, drain and also set aside. While BBQ is heating up, brush the (room temperature) steaks with half the olive oil and season with salt and pepper. Cook for 2-3 minutes either side, turning only once. Set aside to rest for 2 minutes, then cut into strips. Mix the herbs and peas together and squeeze a little lemon juice over them, then roughly combine remaining olive oil and yoghurt in a separate bowl, adding the bocconcini before tossing to coat. Plate up steak, greens and dressing, add a wedge of lemon and tuck in.

We added a simple whole potato and tomato to the dish.

Here's the vid of Karen Martini we watched last night. Give it a gander and tell me it doesn't look fantastic, I dare you :)






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About Me

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Bruce Devereaux is one of the nicest people he knows. When not at work he enjoys reading, writing, hiding from his children and not changing nappies.

 

His career, and if we used the term any more loosely an e might fall out, has included a gardener, a personal lender, a console operator, a stop/go man (not as big a bludge as you might think but great if you’re into sunburn, abuse and varicose veins), a cleaner of banks and pubs and, for a very brief period, a door to door salesman (until the last door he knocked on was answered by a very scary woman with tremendously hairy legs).

 

Bruce Devereaux currently works as a forty-five-year-old award winning customer service officer (glass statuette available upon request) for the Bank of Queensland and as a very casual employee for Corrective Services. He likes to believe he excels at both but then he has always been prone to exaggeration.

 

His favourite colour is green, with a picture of Dame Nellie Melba on one side and General Sir John Monash on the other. His favourite flower is self-raising.

 If you see him around town, call his wife immediately - he's probably snuck out and left her alone with all the kids.


 

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